Dreaming of the day...


You don’t feel bloated after every meal,


Will be able to plan what to wear the next day without fear of it not fitting in the morning,


AND have daily complete BMs?

 …but you’ve already tried EVERYTHING from…


medications to laxatives to more water & exercise to more sleep to more fiber & prunes to cutting out gluten & dairy to even working with 3 different practitioners!?


And now you’re starting to feel like you should just get used to some level of discomfort for the rest of your life.

But what if I told you, you could…


Enjoy time with family & friends, food-stress free.


Understand what’s going on with your body & EXACTLY how to fix it.


Be able to put your clothes on in the morning, confident they’re going to fit & be comfortable all day long.

How is this possible?


By accurately decoding the SOS messages your body is sending you on a daily basis (i.e your symptoms),


By creating a safe and supportive internal environment,


And by building your “toolbox” of go-to strategies to make you FINALLY feel confident and comfortable in your own body again!

 And how exactly do you do all that?


By following a personalized step-by-step plan!

But first...I've been in your shoes! 👟

Hi, I'm Grace!


A registered dietitian nutritionist who knows what it feels like to have my days (& nights 😫) consumed by how my stomach is feeling.


I spent years feeling like I was carrying a bowling ball around in my stomach by the end of the day, relying on daily herbal laxatives to have unsatisfying (even painful) BMs, & soooo embarrassed to even leave my house.


I tried every elimination diet under the sun, went to countless doctors to no avail, & relied on daily laxatives & exercise to go to the bathroom. I would find relief for a little while, but would always wind up right back where I started a few weeks later.


This went on for over 12 years!?! 😭

Fast forward to today where...


I’m no longer crippled by “food fear” 

I have no more random food sensitivities

I’m having complete & daily BMs 

I’m free from unexplained & painful bloat

And I have a “toolbox” of reliable strategies to support my body if any symptoms pop up


Needless to say…I’m a NEW WOMAN!

This is Where

Heal Your Gut Blueprint

VIP Experience

Comes In!


This program includes everything I wish I knew (& then some) when I first started my own healing journey packaged in a personalized, Step-by-step strategy that is proven to get results.

Let's Get Started!

Look, it took me literal years to figure out what was going on with me & what my body needed.


There was a lot of trial & error, a lot of sifting through random information, &
A LOT of mistakes.


And I don’t want the same for you.

I’ll save you the details of how I went from point A to point B (because…that’s what I teach you inside this program 😉)


But for now you just need to remember this one thing:

If it’s possible for me (& the 50+ people I've helped live the same gut transformation), it’s possible for you too. 💖


(Don't worry, I’ll guide you every step of the way!)

Real Women, Real Results!

Meet Anne!

Grace's advice has given me a greater sense of control over my food choices & less fear of eating the wrong thing! I now know that there is a good reason for my not being able to eat much fat at once & that I can eat gluten & dairy again! I'm thrilled not to be afraid of half the menu when I go out to eat.


Thank you Grace!

Meet Nancy!

When I first began working with Grace I had been dealing with incomplete emptying & bloating like a big balloon for about 5 years. My doctor ran a bunch of tests, which identified that I was severely backed up even though I was going every day. He ended up suggesting lots of fiber & water, but the fiber didn’t do anything but clog me up even more. I even tried going to an acupuncturist & a massage therapist for help, but nothing seemed to totally work. This is when I decided to work with Grace, I mean what did I have to lose? Now, I am feeling so much better - I’m emptying daily, I’m no longer uncomfortable all the time, & I feel like I know exactly how to eat to support my body best. It doesn’t sound glamorous, but the most impactful things I learned from Grace were to never have a “naked carb” & to increase my water intake.

Meet Jena!

Grace helped me identify habits that were triggering my bloating and, with her guidance, I started feeling better almost immediately. Now I feel more energized and finally comfortable in my own body.


I highly recommend working with Grace - it's been a total game changer for me!

Meet Katerina!


I know you’ve been battling alternating constipation/diarrhea, chest tightening reflux, & bloat that feels like you're 9 months pregnant by 5pm for what feels like forever.

 
You've tried every supplement under the sun, experimented with elimination diets, & even gone a SIBO treatment protocol or two—only to feel like you're back to square one.


You stay up at night wondering if you’ll ever be able to wear your favorite dress without feeling self-conscious

 

You want to enjoy life without constantly worrying about your body’s unpredictable reactions to food or stress.



I get it, I’ve been there too... 

But I can confidently say, there IS a way out!

Who is this for?


In just 16 weeks, you’ll...

⇢⇢⇢








This isn’t just about symptom relief; this is about getting your life back

so you can be present at weddings & other life events, enjoy a glass of wine, & stop stressing about your digestive issues every single second of

every. single. day.

Here's what's inside your

VIP Experience...

And because I ❤️ you so much...


You'll get 4 month's access to the Gut Healing Foundations DIY Course ($427 value), totally FREE!


So you can master the essential foundations while walking on the treadmill or doing dishes!


This course includes:

The Gut Healing Foundations now includes 6 powerful guided meditations, each created exclusively for this program by a certified Neurosculpting® Facilitator & meditation guide


These aren’t your average “close your eyes and breathe” recordings – each one is designed to help rewire your brain’s stress response, support nervous system regulation, & accelerate your gut healing journey.

The Gut Healing Foundations Curriculum

  Welcome!
Available in days
days after you enroll
  Module 1: Getting Started
Available in days
days after you enroll
  Module 2: What's ACTUALLY causing your bloat & other IBS symptoms?
Available in days
days after you enroll
  Module 3: Blood Sugar Balance is NOT Just for Diabetics
Available in days
days after you enroll
  Module 4: Minerals & Hydration
Available in days
days after you enroll
  Module 5: The Nervous System & Circadian Rhythm
Available in days
days after you enroll
  Wrap Up & Next Steps
Available in days
days after you enroll
  All Resources & Handouts
Available in days
days after you enroll

Your Investment

Why now??


Because when you...

Join early, you save!


The first 5 VIP spots include a complimentary GI MAP stool test (a $350 value)


And program pricing increases by $400 after October 18th



Imagine this…



You wake up on your first day of vacation in Mexico feeling refreshed, well rested and full of energy.



You’re excited to put your bathing suit on & lay out on the beach all day, soaking up the sun. 



Tonight’s your anniversary & before the trip you got the absolute perfect dress for the occasion. It fits you like a glove & you can’t wait for your partner to see you in it.



It wasn’t that long ago that a special night out like this would make your stress & anxiety skyrocket. 

Is my dress going to fit?

Am I going to be able to eat anything?

What if I want a glass of wine with dinner?

How much worse am I going to feel tomorrow?

Will I even be able to enjoy the rest of this vacation?


But not today!

You now know exactly how to support your body throughout the day to make sure you stay bloat-free all night. 

In fact, you haven’t even thought about your past gut issues in months. You are free from digestive issues & your mind is quiet & at peace & it feels so good.

This program is perfect for the driven, health-conscious woman who's done being dismissed by doctors & wants a plan that fits her lifestyle, supports her relationship with food, AND delivers results! 💃


☞ If you've done all the tests (conventional & functional) & you've tried the low FODMAP diet, the magnesium, & the 20 supplement protocol only to end up back at square one... 


☞ If you’ve spent hours & hours consulting Dr. Google & doom scrolling & it feels like everything new you learn contradicts what you've learned before...


☞ If you’re sick & tired of feeling 9 months pregnant after a burger & fries when you’re not…


☞ If you're getting ready for yet another holiday season of feeling uncomfortable in your body, frustrated about what to wear because nothing fits right, & stressed about all the foods you wish you could eat but can’t…


…this program is for you!


Frequently Asked Questions



Q: I’ve already tried elimination diets, hundreds of supplements, & even functional testing — what makes your program different?

It's important to keep in mind that testing is only as good as the interpretation & context. There are two critical things that were likely missing from what you've already tried:

First, you haven’t accurately identified your root causes, &/or second, you've skipped over the ESSENTIAL gut healing foundations - supplements, antibiotics, antimicrobials, & elimination diets can only hold down the fort for so long.

This program provides both – we get to your root causes by combining the right functional testing with a detailed look at your health history & symptom patterns AND I help you sustainably establish the foundations without restriction, which means you'll actually get long-term results.


Q: What if I don’t get the results I’m looking for in 4 months?

In my experience of helping over 50 clients transform their gut health, we can accomplish sooo much in 4 months. In fact, most of my clients start noticing improvements in their energy, bowel consistency, & food tolerance within just a few weeks of working together. And once we get their test results back & they start their custom healing plan (which usually takes about 2-3 weeks from the start of the program), their progress improves exponentially.


That being said, there are some clients (especially those who are a little more sensitive) that need a slower pace. In these circumstances, I will work with the client to create a custom continuation package based on where they are in the protocol and how much more support we agree they will need. I will never leave you hanging to figure things out on your own. 😊


Q: I have another condition (like endometriosis, Ehlers-Danlos Syndrome, Hashimoto's, etc.) - is this program right for me?

Yes! Gut issues are rarely present on their own. In fact, 99% of my clients come to me with other diagnoses, which is exactly who this program is for. Creating a supportive & safe internal environment, calming inflammation, & nourishing the body are required when co-occurring conditions are involved & are all fundamental pillars of the program. The tools I teach are also designed to be flexible & work with your specific health needs.


Q: My body is very sensitive & reacts to most of the supplements I’ve tried in the past. How can I be sure this won’t be the same experience?

This is a sign the body & immune system are stressed & tired. I’ve successfully worked with many clients who are sensitive to supplements & the key is making the body feel safe & supported BEFORE starting a supplement protocol - this includes regulating the nervous system, correcting nutrient deficiencies, & making sure the body is fueled all day long. When we create a safe internal environment, the body no longer feels the need to react to everything it comes in contact with.  Low & slow is my motto here! This allows us the opportunity to modify & adapt the plan based on how your body is responding.


Q: Will this program just tell me what I can & can't eat?

No, this program won’t just hand you a list of foods to avoid. Instead, it will empower you to identify your specific triggers & give you the tools to create a sustainable, personalized plan for long-term relief. This is about understanding your body & developing a positive relationship with food.

Q: Do you accept HSA/FSA?

Yes, I do! But since card issuers can still authorize or decline payments as they would with any other type of card, I recommend double checking with your specific issuer to ensure this is an eligible purchase

Q: How long will I have access to the program?

Both program options (VIP or DIY) are 16 weeks long with the option to purchase extended access or additional 1:1 sessions.


Q: What if this doesn't work for me, do I get a refund?

We understand that every journey is unique, & results can vary depending on how the program is applied. If you have any questions or concerns before enrolling, feel free to reach out to us at [email protected] – we're happy to help! Please note, we offer a full refund up to 14 days after initial date of purchase of the Gut Healing Foundations DIY course ONLY.

Your Investment


*Due to the downloadable nature of the material and that results depend on YOUR application of the course material. Please reach out to [email protected] PRIOR to enrollment if you have questions. REFUNDS are offered up to 14 days after original date of purchase for the Gut Healing Foundations course ONLY.